this could be due to sleep apnea. sleep apnea doesn’t only disturb your sleep. excessive daytime sleepiness affects around 20% of americans and obstructive sleep apnea (osa) is one of the most common causes for it, according to the american academy of family physicians. daytime sleepiness increases your risk for the road and work-related accidents. according to johns hopkins medicine, people with sleep apnea tend to breathe through their mouth while sleeping, which dries up their saliva.
“headache is the most common symptom experienced by patients with moderate-to-severe sleep apnea, where the oxygen concentration is reduced as a result of irregular breath, caused by obstructive sleep apnea (osa),” aniko dunn, psyd, a psychologist at ezcare clinic in san francisco, tells webmd connect to care. “those with sleep apnea will often experience daytime fatigue and a general lack of energy during the day because their sleep has not been productive and restorative,” matta says. “as a result, they may also experience forgetfulness, mood swings, and irritability.” sleep apnea causes poor-quality sleep, so you may not feel fresh and well-rested in the morning. this may further lead to poor work performance, depression, and anxiety, reports the american sleep association. sleep testing can help you get the answers you need to receive the treatment you deserve.
obstructive sleep apnea is a common disorder that causes the airways to collapse or become blocked while you’re asleep. it can cause you to stop breathing a noticeable sign of obstructive sleep apnea is snoring. difficulty concentrating during the day; mood changes, such as depression or apnea is the medical term for slowed or stopped breathing. it often occurs during sleep. learn about possible causes, types, treatments, and complications., .
csa patients have an excess of carbon dioxide in the blood, presenting lingering side effects like difficulty breathing throughout the day. a malfunctioning brainstem is the root of the cause, in addition to the lower carbon dioxide levels. other symptoms associated with central sleep apnea occur during the day as a result of an interrupted night’s sleep. you may feel very sleepy during the day here are the key differences between obstructive sleep apnea, fighting fatigue and drowsiness during the day despite getting at least “those with sleep apnea will often experience daytime fatigue and a general lack of energy during the day because their sleep has not been productive and, .
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