excessive snoring can alert you to a very serious sleep condition called sleep apnea. not all snoring is a sign of sleep apnea, but if you do snore, kimberly bolling, md, an expert internist, wants you to pay attention. ask yourself the following questions: think about how well you rest at night. a “yes” answer to any of those questions could mean you have sleep apnea. anatomical features that raise your risk for osa include: if you’re not sure how much you snore, or if you’re not sure that you’re really waking up because of your snoring, you can download a sleep-tracking app to your phone. if you feel fatigued even after what seemed like a full night’s sleep, you may have sleep apnea (even if you don’t snore). not getting a full night’s rest may also interfere with your performance at your job or at school. you may find it difficult to concentrate or remember things.
whether you just have one symptom or several, getting treatment for sleep apnea helps you breathe throughout the night so you wake up rested and refreshed. the appliance holds your jaw forward while you sleep to keep your airway open. the good news is, if you have arthritis, you can eat lots of delicious foods to help your joints feel better. the bad news is, you must stop eating foods that worsen your disease. if you’ve been diagnosed with prediabetes, you might not consider yourself lucky, but you are. no matter how much sleep you get, it never feels like enough. if you don’t feel energized in the morning, you could have a dangerous disorder called sleep apnea. you wear masks in public and wash your hands frequently. you can take steps, though, to make your steps more comfortable and gout-free.
witnessed breathing pauses during sleep; excessive daytime sleepiness; difficulty concentrating; morning headaches; sore throat upon awakening snoring can itself be a symptom of a health problem like obstructive sleep apnea. talk to your doctor if you’re overly sleepy during the day, if snoring can interrupt sleep. loud, long-term (chronic) snoring can be a sign of a serious disorder called obstructive sleep apnea. a wide range, how to stop snoring immediately, how to stop snoring immediately, snoring immediately after falling asleep, what causes snoring in females, why do i snore now when i never used to.
“snoring—especially loud snoring broken up by pauses in breathing and loud snorts or gasps as the sleeper takes a breath again—can be a sign of obstructive snoring happens when you can’t move air freely through your nose and throat during sleep. this makes the surrounding tissues vibrate, which produces the if you or a loved one snores excessively, count yourself lucky. excessive snoring can alert you to a very serious sleep condition called sleep apnea., what causes snoring in males, how to stop snoring woman, is snoring dangerous, difference between snoring and sleep apnea.
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