obesity and snoring

snoring is something many people joke about, whether they are the one who snores, or their spouse keeps them up at night. while everyone occasionally snores when they have a cold, are extremely tired, had a night out on the town and drank too much, or suffer from allergies, it’s chronic snoring that should be a concern.

men are more likely to snore than women, and sometimes, a person can develop a structural defect in the septum that can cause them to snore. according to the mayo clinic, people who are overweight are more likely to snore and to suffer from sleep apnea. while snoring is not always indicative of a major medical issue, any time you are concerned about how snoring is impacting your health, you should consult with a physician, including for the following: because snoring is a symptom, it’s best to address the underlying symptoms leading to snoring.

being a snorer and being overweight are interchangeably linked. in other words, obesity can cause snoring and snoring can cause obesity. obesity is now a global epidemic. obese people are at higher risk of snoring. weight reduction could influence the prevalence of snoring. consider losing some weight if you’re overweight. most snorers tend to be overweight, and shedding excess fat – sometimes as little as 5 to, .

people who are overweight or obese are more likely to snore or have obstructive sleep apnea. having a narrow airway. some people may have a long soft palate, or large tonsils or adenoids, which can narrow the airway and cause snoring. obesity can cause snoring. generally speaking, this is due to the presence of neck fat. when you lie down, it compresses the upper airway, which makes snoring much more likely. what causes sleep apnea? extra weight, for one thing. being overweight or obese may lead to excess soft tissue in the mouth and throat, which is loud snoring, however, is a sign of a serious disorder and affects about five in every 100 people. when a person snores, it is because the breathing passages in that’s the point. the quality of sleep determines our overall feeling. and it can be a vicious cycle: if we sleep poorly, we’re less likely to, .

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