osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. there typically are no symptoms in the early stages of bone loss. to provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. your bones are in a constant state of renewal — new bone is made and old bone is broken down.
a number of factors can increase the likelihood that you’ll develop osteoporosis — including your age, race, lifestyle choices, and medical conditions and treatments. the bones that make up your spine (vertebrae) can weaken to the point of collapsing, which can result in back pain, lost height and a hunched forward posture. most multivitamin products contain between 600 and 800 iu of vitamin d. up to 4,000 iu of vitamin d a day is safe for most people. exercise can help you build strong bones and slow bone loss. “mayo,” “mayo clinic,” “mayoclinic.org,” “mayo clinic healthy living,” and the triple-shield mayo clinic logo are trademarks of mayo foundation for medical education and research.
it develops slowly over several years and is often only diagnosed when a fall or sudden impact causes a bone to break (fracture). sometimes a cough or sneeze can cause a broken rib or the partial collapse of one of the bones of the spine. osteoporosis is not usually painful until a bone is broken, but broken bones in the spine are a common cause of long-term pain. it happens when the bones in the spine have broken, making it difficult to support the weight of the body. this is when a bone density scan shows you have lower bone density than the average for your age, but not low enough to be classed as osteoporosis. your doctor may also prescribe one of the bone-strengthening treatments that are given to people with osteoporosis, depending on how weak your bones are and your risk of breaking a bone.
this can lead to osteoporosis and an increased risk of broken bones. women are more at risk of osteoporosis than men, particularly if the menopause begins early (before the age of 45) or they’ve had their ovaries removed. if your doctor suspects you have osteoporosis, they can work out your future risk of breaking a bone using an online programme, such as frax or q-fracture. treatment for osteoporosis is based on treating and preventing broken bones, and taking medicine to strengthen your bones. the decision about whether you need treatment depends on your risk of breaking a bone in the future. if you’re diagnosed with osteoporosis, there are steps you can take to reduce your chances of a fall, such as removing hazards from your home and having regular sight tests and hearing tests. they may be able to answer any questions you have.
medications, healthy diet and weight-bearing exercise can help prevent bone loss or strengthen already weak bones. osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, or when the quality or structure of bone osteoporosis is a bone disease that occurs when the body loses too much bone, makes too little bone, or both. as a result, bones become weak and may break, early warning signs of osteoporosis, early warning signs of osteoporosis, osteoporosis causes, osteoporosis of the spine life expectancy, osteoporosis prevention.
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