research shows that people with a mental health problem are more likely to have a preventable physical health condition such as heart disease. as well as this, mental health problems can come with physical symptoms. depression can come with headaches, fatigue and digestive problems, and anxiety can create an upset stomach, for example. having a mental health problem doesn’t mean it’s inevitable that you will develop a physical health problem. physical activity is a great way to keep you physically healthy as well as improving your mental wellbeing. even a short burst of 10 minutes brisk walking can improve your mental alertness, energy and mood.
finding an activity you enjoy can make you feel less stressed, more focused, and give you a sense of purpose. eating well can improve your wellbeing and your mood. the food we eat can influence the development, management and prevention of numerous mental health conditions including depression and dementia. it’s never too late to quit, and there is now a lot of support available to help you give up. if you’re worried about your physical health, or you’ve been invited for a routine check or screening, make an appointment to see your gp. if you find it hard to talk to healthcare professionals or are worried you won’t be listened to, you could bring someone to help you assert yourself. epidemiology of multimorbidity and implications for health care, research, and medical education: a cross-sectional study – the lancet
mccarron m, burke e, cleary e, carroll r, mcglinchey e, mccallion p. changes in physical and behavioural health of older adults with intellectual disability. gibbons hm, owen r, heller t. perceptions of health and healthcare of people with intellectual and developmental disabilities in medicaid managed care. j intellect disabil res. j intellect disabil res. j intellect disabil res. 8–11 dec 2008. lin l-p, liu c-t, liou s-w, hsu s-w, lin j-d. high blood pressure in adults with disabilities: influence of gender, body weight and health behaviors. european guidance for the diagnosis and management of osteoporosis in postmenopausal women. mccarron m, swinburne j, burke e, mcglinchey e, andrews v, mulryan n, foran s, mccallion p. growing older with an intellectual disability in ireland 2011: first results from the intellectual disability supplement to the irish longitudinal study on ageing (ids-tilda). a survey of oral health in a population of adults with developmental disabilities: comparison with a national oral health survey of the general population. london: national institute for health and clinical excellence; 2008. mason j, scior k. diagnostic overshadowing’ amongst clinicians working with people with intellectual disabilities in the uk. the reported expression of pain and distress by people with an intellectual disability. shapira j, efrat j, berkey d, mann j. dental health profile of a population with mental retardation in israel. j intellect disabil res.
j intellect disabil res. mcdermott a. a descriptive quantitative study examining the prevalence of constipation among older adults with an intellectual disability in ireland. j intellect disabil res. self-reported falls and fall-related injuries among persons aged 65 years in the united states, 2006. j safety res. hsieh k, rimmer j, heller t. prevalence of falls and risk factors in adults with intellectual disability. costs of falls in an ageing population: a nationwide study from the netherlands (2007-2009). j intellect disabil res. schupf n, zigman wb, tang mx, pang d, mayeux r, mehta p, silverman w. change in plasma aβ peptides and onset of dementia in adults with down syndrome. j intellect disabil res. test battery for the diagnosis of demntia in individuals with intellectual disability. häβler f, thome j, reis o. polypharmacy in the treatment of subjects with intellectual disability. health problems of people with intellectual disabilities: the impact for general practice. prescription errors in older individuals with an intellectual disability: prevalence and risk factors in the healthy ageing and intellectual disability study. o’connell j, burke e, mulryan n, o’dwyer c, donegan c, mccallion p, o’dwyer m. drug burden index to define the burden of medicines in older adults with intellectual disabilities: an observational cross-sectional study.
research shows that people with a mental health problem are more likely to have a preventable physical health condition such as heart disease. the growing and international evidence addressed here confirms that obesity, poor cardiovascular health, osteoporosis, falls and fractures, recommended sleep problems. people with mental health conditions are more likely to suffer from sleep disorders, like insomnia or sleep apnea., physical health examples, physical health examples, health concerns examples, common health problems, how physical health affects mental health.
what health risks are linked to physical inactivity? less active and less fit people have a greater risk of developing high blood pressure. physical activity ask for early and regular screenings for physical health risks. for example, the american heart association recommends getting checked for blood, mental illness and physical health problems, mental health issues, causes of health problems, health problems in the community. top 10 most common health issuesphysical activity and nutrition.overweight and obesity.tobacco.substance abuse.hiv/aids.mental health.injury and violence.environmental quality.
When you try to get related information on physical health concerns, you may look for related areas. physical health examples, health concerns examples, common health problems, how physical health affects mental health, mental illness and physical health problems, mental health issues, causes of health problems, health problems in the community.