disturbances of increased sleep latency and the inability to remain asleep are encompassed within the nosological category of insomnia.  the cause of short-term insomnia is not well understood and is not attributable to one single etiology.  patients with short-term insomnia have a constellation of symptoms and perceived issues with the quantity or quality of sleep.  questionnaires such as the insomnia severity index (isi) and the pittsburgh sleep quality index (psqi) is a tool to aid in the diagnosis of insomnia.
the questionnaire can be self-administered by patients and brought in for evaluation by the provider. in more complicated patients with long histories of insomnia, it is permissible to combine pharmacologic and nonpharmacologic therapies.  these herbs are only the tip of the iceberg as many other herbs have been used for centuries to treat insomnia and anxiety, including chinese herbs not mentioned in this article. sleep is vital to a patient’s overall health and feeling of well-being. because short-term insomnia did not develop overnight, it would be of utmost value to make patients aware that the treatment of short-term insomnia will take time and require a change in behavior, habits, and environment.
the exact mechanism causing short-term insomnia remains unknown, even though there are many proposed models. there is an emerging consensus that at some point, many adults experience short-term (acute) insomnia, which lasts for days or weeks. it’s usually the result of stress or a short-term insomnia, often caused by travel or stress, usually improves once the stress is removed or after your body has adjusted to the, .
acute insomnia is short-term insomnia that can last from a few days to a few weeks. it’s the most common type of insomnia. acute insomnia is also referred to as adjustment insomnia because it typically occurs when you experience a stressful event, such as the death of a loved one or starting a new job. the causes of short-term insomnia are important to recognize because, in many cases, they can be addressed. by alleviating the underlying stress acute insomnia lasts for less than three months and is often related in time to an identifiable cause. insomnia is present when there is also known as acute insomnia or adjustment insomnia, this is a brief episode of difficulty sleeping. short-term insomnia is often caused by, .
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