obstructive sleep apnea (osa) is a condition that causes your breathing to stop during sleep — sometimes up to several hundred times a night. when you stop breathing, your blood oxygen levels can drop abruptly during the night, which may cause the brain to wake you up to breathe. if you or your partner are suffering from osa, it is not only frustrating when you’re trying to sleep, but it can be very serious and negatively impact your health. summa health reviews 4 alternatives to cpap masks that may help you get the good night’s rest you require for your health and living a quality life. there are devices available that attach to your waist or back to help keep you from rolling onto your back in the middle of the night. the devices, which can be custom fitted by your dentist, can be used to move your jaw forward or hold your tongue in place, which helps prevent the tissues in your throat from collapsing so your airway remains open.
weight gain can cause fat tissue to build up around the throat. heavy drinking before bed can relax your upper airway muscles and make it harder to breath. tonsillectomy: if your tonsils are enlarged, they may actually obstruct your airway when you lie down and cause you to completely stop breathing in your sleep. tongue reduction surgery: if you have a large tongue that is blocking your airway while you sleep, surgery to make it smaller can help. soft palate surgeries: uvulopalatopharyngoplasty, or uppp, is a common procedure to remove excess tissue in the back of your mouth and throat to open up your airway. for those who have moderate to severe osa, a minimally invasive surgery, called the inspire procedure, may be a fit. be sure to discuss alternative treatments with your doctor so you can get the good night’s rest you deserve to lead a healthy, productive life.
alternatives to cpap for sleep apnea include lifestyle changes, use of other medical devices, and surgeries. bipap, or bilevel pap therapy, works in a similar manner as cpap. instead of one single pressure, bipap uses two pressures – an inhale pressure and a lower 5 sleep apnea treatment options 1. oral appliances. 2. oral surgery. 3. weight loss. 4. positional therapy. 5. inspire therapy., new sleep apnea treatment 2021, new sleep apnea treatment 2021, maskless sleep apnea treatment, cpap alternatives, new sleep apnea treatment 2022.
another option is bilevel positive airway pressure (bipap) therapy. it’s similar to cpap in that you wear a mask that pushes pressurized air alternatives to cpap when traveling sleep apnea mouthpieces sleeping on your side or propping your head up with extra pillows packing a travel humidifier to people with obstructive sleep apnea who haven’t found relief may benefit from a cpap alternative called inspire. it’s a pacemaker-like, cpap alternatives 2022, cpap alternatives 2021, sleep apnea machine, cpap alternatives mayo clinic, new sleep apnea treatment 2020, over the counter cpap alternatives, cpap alternatives amazon, cpap alternatives for travel, alternative to cpap machine 2020, cpap alternatives for camping.
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