sleep apnea snoring

familiarize yourself with diagnosis, testing, treatment options, and how to cope with the life-long effects of sleep apnea. you can help reduce the effects of sleep apnea by making healthy choices like getting restorative sleep, eating right and staying active. understanding the differences between sleep apnea and primary snoring is the first step to effective treatment of both conditions. loud frequent snoring is one of the indicators of sleep apnea, which is a chronic condition characterized by pauses in breathing or shallow breaths during sleep. if you or your partner is a frequent loud snorer, stops breathing, gasps or chokes during sleep, experiences excessive restlessness at night or feels excessively sleepy during the day, you may want to bring it up with your doctor to see whether a sleep study is necessary.

treatment of osa, however, often involves cpap, a blower connected by a tube to a mask that fits over the mouth or nose, blowing air so that a continuous pressure in the airway is maintained. a discussion with your sleep health provider can lead to understanding the options that are available to you to meet your specific therapeutic needs. it can and often should be treated – for the sake of the snorer and their partner. in addition, there are several potential negative health effects of inadequate sleep, such as weight gain, memory loss, skin aging and more. the lack of sleep or need for nighttime separation can foster resentment and decrease intimacy in relationships. this lack of sleep can promote weight gain while also accelerating the aging of the skin and brain.

sleep apnea, a condition in which you intermittently stop breathing at night, can have serious health consequences. and because the health consequences of sleep apnea are so grave, it’s worth getting a clear-cut answer. here’s what you need to know about the difference between sleep apnea and snoring. snoring is caused by the flapping and vibrating of the relaxed tissues of your mouth and throat as you inspire air, according to mayo clinic. the most common type is obstructive sleep apnea (osa), which is caused by airway obstruction.

a rarer type is central sleep apnea (csa), which is caused by impaired signals from the brain to the muscles involved in breathing. stanford health care notes that these awakenings often last only a few seconds and the sleeper can be unaware that they are happening. to get a formal diagnosis of sleep apnea, you will need to get a sleep test (called a “polysomnogram”). sometimes you can do a sleep test at home, but in other cases, going to a sleep lab is required. aside from decreasing your quality of life because of fatigue and low energy, sleep apnea increases your risk of developing serious health conditions, according to cleveland clinic. sleep testing can help you get the answers you need to receive the treatment you deserve.

snoring doesn’t necessarily indicate something potentially serious, and not everyone who snores has obstructive sleep apnea. snoring loudly could be an indication of sleep apnea, a disorder in which breathing stops and starts repeatedly during sleep. loud frequent snoring is one of the indicators of sleep apnea, which is a chronic condition characterized by pauses in breathing or shallow breaths during sleep, .

snoring is often associated with a sleep disorder called obstructive sleep apnea (osa). not all snorers have osa, but if snoring is accompanied by any of the following symptoms, it may be an indication to see a doctor for further evaluation for osa: witnessed breathing pauses during sleep. excessive daytime sleepiness. that said, snoring itself—though annoying—isn’t the same as sleep apnea. snoring is just the vibration sound created by airway resistance. “however, snoring can also be a sign of obstructive sleep apnea,” explains ilene m. rosen, md, msce, physician at the penn sleep center cherry snoring can itself be a symptom of a health problem like obstructive sleep apnea. talk to your doctor if you’re overly sleepy during the day, .

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