i woke up the middle of the night with a burning sensation, and gasping for air a definite choking feeling. and those of us that experience chronic heartburn, know that nighttime heartburn, that choking sensation is the worst and it can impact our daily projects/routines for a day or so. the most common causes of severe and recurring nighttime choking in adults can be traced to two conditions: gastroesophageal reflux disorder (gerd) and sleep apnea. while these are unlikely to cause particularly severe choking during the night, it is possible for enough buildup of phlegm to occur and cause a nighttime choking episode. nighttime choking from these conditions is likely to be restricted to the individual occurrence of heart failure or embolism and is unlikely to be recurring. it largely occurs as a result of blocked breathing passages, and even brief episodes of apnea that are not immediately noticeable can trigger fatigue and the need to sleep during the day. long-term untreated sleep apnea can lead to a number of complications both severe and simply intrusive to the sufferer’s daily life. there are also a number of sleeping habits that you can undertake to reduce the symptoms and risk of sleep apnea.
it should be noted that most of the advice in this section applies primarily to obstructive sleep apnea and obstructive symptoms of complex sleep apnea. gerd should be understood as the chronic and severe form of acid reflux that can lead to the most harmful complications. additionally, what many gerd sufferers do not realize is that gerd can actually contribute to the development of both obstructive and central sleep apnea. while tea is generally fine, coffee, carbonated sodas, and alcohol all increase the likelihood of a reflux episode. if you are overweight, it’s worth considering building a weight loss plan as weight loss often greatly reduces the occurrence of gerd and can even prevent its development in the first place. additionally, many acid neutralizers are formulated with minerals that can build up in the body and cause issues of their own when used long term. gerd sufferers who are considering a fundoplication procedure should be aware that, due to the nature of the surgery, belching and vomiting can become painful or impossible. the risks of untreated gerd and sleep apnea should be considered very serious, as they contribute to discomfort, pain, and even mortality in the long term.
prop your head up. elevate the head of your bed by four to six inches, or elevate your body from the waist up by using a foam wedge or special cervical pillow. 1. positional therapy positional therapy is used to treat people who have sleep apnoea primarily when they sleep on their backs. when they sleep on their we describe a case of nocturnal choking episodes caused by insular seizures. recurrent choking spells from sleep showed no response to treatment for sleep, what is sleep choking syndrome, what is sleep choking syndrome, untreated sleep apnea life expectancy, why do i puff out air when i sleep, what is it called when your heart stops while sleeping.
treatments for obstructive sleep apnea are available. one treatment involves using a device that uses positive pressure to keep your airway open while you sleep. another option is a mouthpiece to thrust your lower jaw forward during sleep. in some cases, surgery might be an option too. mechanical therapy: positive airway pressure (pap) therapy is the preferred initial treatment for most people with obstructive sleep apnea. with untreated obstructive sleep apnea may lead to or worsen heart disease, including: heart arrhythmias heart failure heart attack high blood pressure using a wedge, an adjustable bed, or pillows to raise your upper body to a higher angle can prevent relaxed throat muscles and the tongue from sliding backwards, sleep apnea treatment, is sleep apnea dangerous.
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