snoring occurs when you breathe and the flow of air makes the tissues in the back of your throat vibrate. it can occur during any stage of sleep. it appears to run in families and becomes more common as you get older. men become less likely to snore after the age of 70. sleeping on your back may make you more likely to snore. congestion from a cold or allergies can also cause you to snore.
snoring can be a nuisance to your partner and anyone else nearby. snoring can also cause you to have a dry mouth or sore or irritated throat when you wake up. light snoring may not disrupt your overall sleep quality. snoring can be a symptom of sleep apnea but not everyone who snores has a sleep disorder. sleep apnea is a serious sleep disorder that causes you to temporarily stop breathing when you are asleep. your medical provider or a sleep doctor can diagnose sleep apnea using a sleep study or home sleep apnea test.
snoring can itself be a symptom of a health problem like obstructive sleep apnea. talk to your doctor if you’re overly sleepy during the day, if snoring can be light, occasional, and unconcerning, or it may be the sign of a serious underlying sleep-related breathing disorder. snoring can lead to an irritated throat in the morning, waking up at night frequently, fatigue the next day, and headaches. in some cases, it, what causes snoring in females, what causes snoring in females, what causes snoring in males, how to stop snoring immediately, snoring immediately after falling asleep.
poor sleep quality. people who snore can wake themselves up frequently throughout the night, sometimes without realizing it. “however, snoring can also be a sign of obstructive sleep apnea,” explains ilene m. rosen, md, msce, physician at the penn sleep center cherry sleeping with a snoring partner has been reported to increase daytime feelings of stress, depression 1 and fatigue 2, although there were no consistent changes, difference between snoring and sleep apnea, why do i snore when i sleep on my side.
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