there is increased tongue volume and deposition of fat at the base of tongue in apneics compared to controls. based on previous studies,8,9 we hypothesized that fat deposition in the tongue could be a major link between obesity and osa. we analyzed 20 subjects and showed there were no differences in the volume of the masseter, volume of fat in the masseter or masseter fat percentage between the right and left masseter muscles. the primary focus of this study was to identify alterations in tongue fat using dixon mr imaging. examination of differences between groups showed that the percentage of fat in the retroglossal region of the tongue was significantly greater in apneics than in controls (p = 0.023), whereas there were no significant differences in the percentage of tongue fat in the retropalatal region (p = 0.993) after adjustment for age, bmi, gender, and race (table 4). these data indicate that there are region specific differences in the distribution of rp and rg tongue fat within apneics and controls as well as between apneics and controls. our study also found that the apneic tongue is enlarged and composed of a larger amount of intramuscular fat than the tongue in controls.
our data show that, independent of age, bmi, gender, and race, intramuscular tongue fat is increased in apneics compared to controls, providing a novel mechanism for explaining the relationship between obesity and osa. increasing the ahi cut-point for controls could have made it more difficult to find differences between apneics and controls; nonetheless, we found differences in tongue fat even with this cut-point for normals. however, this difference was significant in the unadjusted models (p = 0.002), and there were statistically significant regional tongue fat percentage differences between apneics and controls. this study was supported by grants from the national institutes of health (r01hl089447 and p01hl094307). the topo-graphic distribution of tongue fat was further determined by subdividing the tongue into 8 sections, 4 within the retropalatal and 4 within the retroglossal regions of the tongue (see figure 3 in manuscript). there were no significant differences in masseter fat between the apneics and controls. after adjustment for age, gender, bmi, and race, the percentage of intramuscular fat in the lower mid rg (p = 0.003) and lower rg (p < 0.001) regions of tongue is significantly greater in apneics than in controls.
the study says that losing fat in your tongue can alleviate symptoms of obstructive sleep apnea (osa). they say that lowering tongue fat is a primary factor to ease the severity of osa. that improved osa, but not as effectively or to the extent of tongue fat loss. tongue liposuction may sound like a potential solution, but schwab said tongue fat doesn’t present the same way as it does in other parts of the body, so it may not be in development anytime soon.
there’s no way to lose weight and focus the fat loss solely on the tongue — you have to lose weight throughout your body to see results in the tongue, added michael w. calik, phd, an assistant professor at the university of illinois at chicago center for sleep and health research. though the machine helps osa in about 75 percent of patients, many have a hard time tolerating the machine. there are serious consequences of not having your osa treated.” the healthline news team is committed to delivering content that adheres to the highest editorial standards for accuracy, sourcing, and objective analysis. here are some of… apap, cpap, and bipap are all types of flow generators that may be prescribed for the treatment of sleep apnea. sleep disordered breathing refers to a group of abnormal breathing patterns during sleep.
the team found that a reduction in tongue fat volume was the primary link between weight loss and sleep apnea improvement. the study also found the images showed reducing tongue fat was the primary reason overall sleep apnea scores improved by 31%. “in fact, the more tongue fat you lost, the tongue is an important factor in mediating upper airway size and shape. the increased fat at the base of the tongue may alter the shape of the tongue in the, how to lose tongue fat, how to lose tongue fat, tongue blocking airway when sleeping, why is my tongue fat, sleep apnea treatment.
the participants with sleep apnea had significantly larger tongues, tongue fat and percentage of tongue fat than those without sleep apnea, the a noticeable sign of obstructive sleep apnea is snoring. of tissue hanging from the soft palate (uvula), the tonsils and the tongue. for an estimated 60% of all sleep apnea patients, the tongue is recognized as a major contributor, due to both of these factors., sleep apnea symptoms, how to reduce tongue fat naturally.
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