weighted blankets have become wildly popular in recent years, thanks to the many benefits they can provide. but can they do anything for sleep apnea? in this article, we’ll break down the potential benefits of using a weighted blanket for sleep apnea and help you decide if it’s right for you. sleep apnea is a sleep disorder characterized by repetitive pauses in airflow lasting greater than 10 seconds. the less common types of sleep apnea include central obstructive and complex. cpap machines are currently the gold standard treatment for sleep apnea.
additionally, research suggests that allowing sleep apnea to go untreated can cause a spike in blood sugar, heart rate, stress levels and blood pressure. weighted blankets are not a treatment or cure for sleep apnea. that said, weighted blankets have positive effects on the body that may benefit those with sleep apnea. however, it should be noted that people with sleep apnea are generally advised to check with their doctor before using a weighted blanket. once your doctor says it’s okay to sleep with a weighted blanket, you’ll want to find one that ticks off all the boxes. from our best-selling gravity weighted blanket to our revolutionary cooling weighted blankets with moisture-wicking fabrics, gravity blankets has a wide assortment of weighted blankets to help you get your best night’s sleep ever.
unfortunately, a lack of sleep can cause all kinds of issues. it can cause air blockages which can limit the amount of oxygen that gets to the brain. when left untreated, sleep apnea can be very dangerous and it can increase risk factors of various serious diseases including heart disease and risk of a heart attack. a lot of people that develop sleep apnea have it due their weight. it will cause your airways to be limited which can reduce the level of oxygen that you are able to intake throughout the night.
believe it or not, but a weighted blanket might actually help any issues that you might be having with an inability to sleep because of sleep apnea. it is able to do this by mimicking the same kind of sensation that you would get from being hugged. this can cause your muscles to restrict which can cause you to get poor quality sleep and it can cause you to gain weight. a weighted blanket is going to keep you from having your sleep disturbed throughout the night by constant restlessness. with the classic hush blanket and the hugh iced cooling blanket to keep you nice and cool throughout even the hottest days of the year, you can find the perfect one to help optimize your sleep.
if you’re tired of feeling sleepy in the daytime, a weighted blanket may help. weighted blankets can increase the production of serotonin, which perhaps the greatest benefit of sleeping with a weighted blanket can offer those who suffer from osa is the ability to produce much more though studies have shown that weighted blankets improve sleep for individuals with conditions including autism, attention deficit hyperactivity, symptoms of sleep apnea, symptoms of sleep apnea, weighted blanket sleep apnea reddit, weighted blanket death, sleep foundation weighted blankets.
weighted blankets have many other benefits, some of which are not directly related to sleep apnea. for example, they may increase the certain groups should check with their doctor before using a weighted blanket. those with sleep apnea should likely avoid the use of just like getting a big hug, your oxytocin levels heighten when using a weighted blanket, which increases sleep especially during the rem cycle., weighted blanket rem sleep, weighted blanket snoring, weighted blanket opinions, weighted blanket benefits, weighted blanket anxiety, weighted blanket claustrophobia, weighted blanket study, are weighted blankets safe, weighted blanket for elderly, weighted blanket asthma.
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